Lower Ab Pilates {with a Mini-Ball} & How I Fuel My Workouts! | Lower abs workout, Lower abs, Abs workout
Pilates PRO Chair - Here's an awesome mini ab workout from @handemirel 😍 Here's her instructions: ⠀ ▫️Ab Prep x 10: Curl up on exhale, inhale to return.⠀ ▫️Obliques Prep x10 each
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Premium Photo | Young sporty attractive woman doing toning pilates exercise for abs with exercise circle crunches for abdominal strengthening using pilates magic circle wearing sportswear at yoga studio or at home
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